BIG_BEAR73
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Little Rock 5K March 2nd 2013, snowed the entire race!!!



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LR Mud Run 2012



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Toad Suck 10k with jackiehoyle


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You do a good job!!


Hello everybody! I'm Gerald and I live in Mayflower Arkansas. I current work in Little Rock Arkansas. I have recently remarried and I have 3 children 2 from my first wife and one step when I remarried. I am looking for support. I am 6'3" 365lbs.

Goal is to get to 245lbs, so I set up 3 goals
1. . . . .329 . . . . .
2. . . . .299
3. . . . . 245
Hello everybody! I'm Gerald and I live in Mayflower Arkansas. I current work in Little Rock Arkansas. I have recently remarried and I have 3 children 2 from my first wife and one step when I remarried. I am looking for support. I am 6'3" 365lbs.

Goal is to get to 245lbs, so I set up 3 goals
1. . . . .329 . . . . .
2. . . . .299
3. . . . . 245

Member Since: 4/26/2010

Fitness Minutes: 101,172

My Goals:
big goal is to weigh under 250
walk 15-18k, swim 2-3x weekly

My Program:
 lower calories :2000
steps 15k
fruits and veggies


Personal Information:
Born in Kansas, Moved to Hot Springs AR and raised. Played college football UCA Bears, moved to Benton got married 7 years later devorced, got remarried now live in Mayflower got a good job working at Childrens Hospital. Big_bear73@hotmail.com

Other Information:
 Video Games, Fishing, goting to movies, cooking, flea markets, Family Guy, Simpsons, Shawshank Redemption, all horror movies, all comedys



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