BKRMKRLGHT
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Success is to wake up each morning and consciously decide that today will be the best day of your life.
– Ken Poirot

"The time to be happy is now,
The place to be happy is here." Robert Ingersoll

" Exercise should be regarded as a tribute to the heart." Gene Tunney








Success is to wake up each morning and consciously decide that today will be the best day of your life.
– Ken Poirot

"The time to be happy is now,
The place to be happy is here." Robert Ingersoll

" Exercise should be regarded as a tribute to the heart." Gene Tunney










Member Since: 1/15/2021

My Goals:

My Program:
 One day at a time. Keep it simple by doing what's recommended for a heart healthy plan.




Personal Information:
I am 71 and been married to the same wonderful guy for 50 years. Mom to a great adult daughter and "mom" to one cute little Shih Tzu. I love reading; I love libraries, and love to work with fabric making quilts.

Several health scares serve as reminders to me how precious each day is. And for each new day I give thanks.

Other Information:
 See what happens if you just stay with it.



Read More About BKRMKRLGHT - Profile Information moved here. (Updated February 26)




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