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Introduction Text This whole year to date has been a "challenge" for us all...in more ways than we could have imagined on January 1, 2020. I haven't been as affected as the multitudes have, since I am still able to work, I live alone and spend most of my time alone...but my focus has been way off and I've been careless with my health...so will strive to make the needed changes in the days ahead. Praying for my team and all of us here on Sparkpeople.....for healing, provision, peace, hope and pockets of joy in each day we get.

1~ Reach 150 2~ Reduce FBS, BP, Triglycerides, A1C 3~ Restore health to the best of my ability

Lower carb...net 100....Lower sodium...both difficult but not impossible

I'm 67, going on 5 some days. I live in Abilene, TX...since I came home from Alabama in 1996, spent 12 years in Dallas and now...don't even want to drive through there! I live alone and love it...love cats and feed 4-7 semi ferals daily...many since they were fluffy babies and one Calico Mama, who has been coming for 7 years.

I work at a Self Storage facility...been there for 21 years now and thank God for my job...I love it!

Add a Link This too...shall pass
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