BLONDIEZ73

SparkPoints
 
SparkGoodies
go to goodies page
MP3 Player
From:
BLONDIEZ73
go to goodies page
Dumbbells
From:
BLONDIEZ73
go to goodies page
Sunshine
From:
CD8333900
Awards

 
Interact with BLONDIEZ73
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I've battled weight my entire life, but now in my late thirties I've given up on vanity and just hope to get to a healthy and comfortable weight that I can maintain for the rest of my life. I begged my mom to help me lose weight when I was nine and thus the yo-yo began. She found a fruit cleanse diet and I lost 20 pounds every time we did it. Of course it totally screwed up my growing system and I continued battling my weight into college. My slimmest adult weight was 145 (I'm 5'4). At age 21 I got engaged and started packing the pounds on unbelievably fast. Despite using my apt gym (stairmaster and weight machines) and taking dance and aerobics classes at college I continued packing the pounds on very fast. 20 lbs the first year, 40 the next and so on until I hovered around 240. Three different Dr.'s told me I was getting older and to follow the food pyramid. I knew something was wrong but no one would listen. After failing to get pregnant I asked the ob/gyn if it could be connected to my weight gain and he found that I have PCOS (simply put - hormone imbalance and insulin resistance). It was extrememly difficult to lose weight. Then I ballooned all the way up to the 280s (my all time highest) because I was so depressed, I just gave up. I didn't care that I ate candy and ice cream every day. I didn't want to be seen in public so I was totally inactive and I wore cheap XXX t-shirts. I started to care again when I went for an adoption physical. I had heard about a drug that helped with PCOS (metformin) and when I asked he said we could try it. I'm not sure if it was all the metformin or part life change (we quickly got a newborn and I already had a daughter with disabilities so life was crazy!) but I lost 20 pounds in about 6 months. I started walking, started dressing better and caring about my appearance. I had hope. That was five years ago and I've been just yo-yo-ing that same part of the scale. Rejected the docs suggestions to try more drugs and rush into surgery. I'm here to really give it an honest effort, to own up to what I am doing, and stop feeling like a victim.

Member Since: 1/19/2011

Fitness Minutes: 5,334

My Goals:
Feel comfortable in my own skin, be proud of my body, and enjoy life to the fullest.

I need to lose over 100 lbs. Still trying to decide on small goals and rewards. I spent too many years denying myself anything fun, pretty or expensive because I didn't feel I deserved it. I don't want to reward myself with things that I should be allowing myself to enjoy anyway.


My Program:
Aerobic workout 5 days/week, minimum 30 minutes, shooting for 60
Yoga 2 days/week
Strength Training 3 days/week



Personal Information:
Start: (Height 5'4")
BMI - 48
Fat % - 48
Weight 280

20 lbs off - November '11


Other Information:
I love all kinds of music - fave bands include Soundgarden and Coldplay, but workouts HAVE to be done to hip-hop or rap!!! I love dancing with my girlfriends, reading when I can, a handful of tv shows. Was a freelance photographer in another life. Now I have two high-needs girls that keep me very busy.




Read More About BLONDIEZ73 - Profile Information moved here. (Updated October 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 254.4 
275
256
237
218
199
Login to Leave Comment
Comments
  • v ABBEH23
    Hello!

    What's new?

    Hope you're doing awesome.

    -Abbe
    3479 days ago
  • v KGLOVER71
    Thanks for the friend add! I've added you as well. Sorry it has taken me so long to respond. My computer situation has been saaaaaaaaaad. Happy New Year! Good luck on your journey.
    3494 days ago
  • v TRAVELSWITHHUCK
    emoticon emoticon emoticon
    Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3 you know you're really beautiful. If you break the chain, nothing will happen, but it's always nice to know someone thinks you're beautiful, inside & out.
    3541 days ago
  • v LOVEUNDERLINED
    Why thank you!
    3553 days ago
  • v no profile image LIBELULITA
    Hi there. I started on here 2 months ago at 115 kilos and now weigh 97.I'm so happy because I too have PCOS,diagnosed 20 years ago. Metformin is a great drug,and yes your first weight loss will have been thanks to that,but it has to be a lifestyle change to make a long term difference. Because of the insulin resistence I am trying to avoid bllod sugar spikes which make us want to binge.To achieve this I've cut out white rice,bread and pasta,sugar,artificial sweetners and processed foods.The difference has been amazing....I no longer have cravings.I am also taking supplements as an alternative to metformin and feel hopeful for the first time in years. I'm only 5ft 2 so my 115 pounds made normal living difficult. I've added you as a friend and hope you'll add me back emoticon
    3553 days ago
Member Comments (27):  123Next >Last >>