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This is a family picture of myself, the blond one in pink, Mother, Sisters Susan and Heather, Brothe
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I am blessed to have 4 grown children, many grandchildren, brothers, sisters, cousins, nieces, nephews, cats & dogs. I retired from the corporate world to escape to a remote homestead where I can focus on maintaining my good health, and enjoy the tranquility of nature all around me.
I am blessed to have 4 grown children, many grandchildren, brothers, sisters, cousins, nieces, nephews, cats & dogs. I retired from the corporate world to escape to a remote homestead where I can focus on maintaining my good health, and enjoy the tranquility of nature all around me.
Member Since:
1/23/2010
Fitness Minutes:
56,743
My Goals:
I want to be as current as possible in my knowledge and understanding of current health and nutrition issues. SparkPeople reminds me to drink plenty of waterand I read terrific ideas from other members.
My Program:
I use a variety of weights and machines as well as Coach Nicole's DVDs. I try to use the treadmill at least 30 minutes each day.
Personal Information:
Other Information:
I'm a flag-waving American.
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BLONDWUNN
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Introduction Text
I am blessed to have 4 grown children, many grandchildren, brothers, sisters, cousins, nieces, nephews, cats & dogs. I retired from the corporate world to escape to a remote homestead where I can focus on maintaining my good health, and enjoy the tranquility of nature all around me.
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My Goals:
I want to be as current as possible in my knowledge and understanding of current health and nutrition issues. SparkPeople reminds me to drink plenty of waterand I read terrific ideas from other members.
My Program:
I use a variety of weights and machines as well as Coach Nicole's DVDs. I try to use the treadmill at least 30 minutes each day.
Personal Information:
Other Information:
I'm a flag-waving American.
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(Shown after Message Board Posts)
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HIGH BLOOD PRESSURE
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MAEWINGS
Welcome from Martinsburg, WV!
Good luck on your journey and I'm glad you chose us to help you maintain it! Have a great day!
4105 days ago
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