BUTTERFLYSONGS
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Prepared for Metamorphosis...again



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Safe inside



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Transformation in process


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BUTTERFLYSONGS is a SparkPeople Motivator!

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And here we go.....AGAIN....I know what it takes to lose weight, I can lose weight, and have lost weight, several times. I just can''t seem to keep the weight I have lost off. This is still a lesson I must learn. I break free from within the safe confines of my cocoon, spread my beautiful new wings and fly for a bit; but I always end up back in the safety of my cocoon, food.

I am a perfectionist, a stress-eater, and I have a demanding job. Working 11- 12 hours a day at a desk is one of my demises. My stress- level is another.

I have been here before and I’m seeking the motivation and determinations to break free from my cocoon once and for all.


Member Since: 11/19/2006

Fitness Minutes: 28,902

My Goals:
Drink more water.
Eat healthier.
Get up and move.
Work less, enjoy life more.


My Program:
Since I am a stress eater, I don't want to add more stress to my life, so I will keep it simple. Take this one day at a time.



Personal Information:
54 year old from Ohio, married, with two sons, two grand children, and an angel in Heaven.

Compliance Officer for a community bank, where I have worked for more than 35 years.

I love the beauty of nature, a great story, good conversation, music, dancing, and creating things.


Other Information:
" The path of the butterfly and the path of the human are similar.

Both require building strength from the inside out while living inside walls of protection. And both agreed to melt down in order to be fully restored. Freedom awaits both the moment they shatter what has held them captive.

The butterfly instinctively knows what is required for transformation.

The human being has forgotten. That is about to change."

-Maureen Moss




Read More About BUTTERFLYSONGS - Profile Information moved here. (Updated February 16)




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My Ticker:
 Pounds lost: 29.0 
0
14.75
29.5
44.25
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Comments
  • v SERENEART
    It was good to see a blog from you.. even if I just saw it. and it was from a while ago. Hope things are good. :)
    138 days ago
  • v SHARON10002
    It's Motivational Monday, and the beginning of a new month. I hope you have assessed your progress, and adjusted your goals. Let's make May our motivational leap forward!

    emoticon M - Momentum is necessary, fuel yours daily with positive thinking.
    emoticon O - Obstacles are not meant to stop you; but help you change direction to the right path.
    emoticon T – Take each day one choice at a time.
    emoticon I – I can do this; I know I can. It’s going to take patience, and constant commitment.
    emoticon V - Victory is not won in miles, but in inches. Inch by inch it’s a cinch!
    emoticon A – A positive attitude is your best daily companion.
    emoticon T – The lessons are in the journey, and not the destination. True joy is in the trip.
    emoticon I – Imagine what you can do in just 30 days!
    emoticon O – Obstacles are rarely the same size tomorrow as they are today. Keep moving forward.
    emoticon N – Notice and celebrate the little victories - they matter.
    emoticon A – Adversity is the diamond dust God uses to polish His jewels.
    emoticon L – Live each day as if it were your last.


    emoticon M - Minute by minute - you can win it!
    emoticon A - Attitude determines your altitude. Keep yours positive.
    emoticon Y - You can do it!

    emoticon Make May the month to propel yourself forward, and get into shape!
    172 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. Ten teams participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below, or click on my username to leave me a message or you can click on the “BLUE BIGGEST LOSER” Icon on my Spark page. Join the team and sign up for the next challenge on the Spring Challenge Waitlist thread. To get to my Sparkpage or reply click on my username.
    sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339 or search Biggest Loser Winter Challenge ALL Teams.
    248 days ago
  • v BBONET
    Thank you for visiting my page and your comments on my blog of my daughter. emoticon emoticon
    249 days ago
  • v OKBACK2MEAGAIN
    emoticon on being today’s featured motivator.
    715 days ago
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