BUTTERFLYSONGS
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Prepared for Metamorphosis...again



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Transformation in process


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SHARON10002
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BUTTERFLYSONGS is a SparkPeople Motivator!

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And here we go.....AGAIN....I know what it takes to lose weight, I can lose weight, and have lost weight, several times. I just can''t seem to keep the weight I have lost off. This is still a lesson I must learn. I break free from within the safe confines of my cocoon, spread my beautiful new wings and fly for a bit; but I always end up back in the safety of my cocoon, food.

I am a perfectionist, a stress-eater, and I have a demanding job. Working 11- 12 hours a day at a desk is one of my demises. My stress- level is another.

I have been here before and I’m seeking the motivation and determinations to break free from my cocoon once and for all.


Member Since: 11/19/2006

Fitness Minutes: 29,233

My Goals:
Drink more water.
Eat healthier.
Get up and move.
Work less, enjoy life more.


My Program:
Since I am a stress eater, I don't want to add more stress to my life, so I will keep it simple. Take this one day at a time.



Personal Information:
54 year old from Ohio, married, with two sons, two grand children, and an angel in Heaven.

Compliance Officer for a community bank, where I have worked for more than 35 years.

I love the beauty of nature, a great story, good conversation, music, dancing, and creating things.


Other Information:
" The path of the butterfly and the path of the human are similar.

Both require building strength from the inside out while living inside walls of protection. And both agreed to melt down in order to be fully restored. Freedom awaits both the moment they shatter what has held them captive.

The butterfly instinctively knows what is required for transformation.

The human being has forgotten. That is about to change."

-Maureen Moss




Read More About BUTTERFLYSONGS - Profile Information moved here. (Updated February 16)




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 Pounds lost: 37.6 
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Comments
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon ~*~ HAPPY ~ HEALTHY ~*~ NEW ~ YEAR ~ 2016 ~*~ emoticon

    emoticon ~*~ CHEERS to Making it a SUCCESSfilled ~ 2016 ~*~ emoticon

    emoticon ~*~Wishing You and Yours all the Very Best in 2016~*~ emoticon

    emoticon ~*~ LOVE~ & ~BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    1789 days ago
  • v --DEBY--
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~Hello my SPARKling Friend~
    I hope all is well with you and yours & that you are enJOYing the Summer...

    I thought I would share some words of encouragement

    "It does not matter how slowly you go as long as you do not stop."
    ~Confucius


    "The will to win, the desire to succeed, the urge to reach your full potential...
    these are the keys that will unlock the door to personal excellence."
    ~Confucius


    ~Wishing you all the Best and much Success~ ~Keep SPARKling~
    ~BLESSings ALLways~ Deby

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    1927 days ago
  • v SHARON10002
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon A - A challenge only becomes an obstacle when you bow to it
    emoticon W - Walk your talk.
    emoticon E - Every day is a chance to begin anew.
    emoticon S - Stop worrying about missed opportunities and start looking for new ones.
    emoticon O - Opportunities are easily lost while waiting for perfect conditions.
    emoticon M - Make today count!
    emoticon E - Either you run the day, or the day runs you.


    emoticon A - All that we are is the result of what we have thought.
    emoticon U - Unlimited opportunities are waiting for you today.
    emoticon G - Great changes may not happen right away; over time many raindrops will fill a pool.
    emoticon U - Until you decide to change, nothing else will change.
    emoticon S - Success consists of getting up just one more time than you fall.
    emoticon T - Today you CAN succeed!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1946 days ago
  • v SHARON10002
    Happy Friday !! emoticon
    ♥ .•*´¨ ) ..•*¨) -:¦:-Just dropping by to say Hi and
    (. ;.•.♥ Leaving a sprinkling of good wishes especially for you ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-Hope July is ending on a high note for you.
    ♥ .•*´¨ ) I hope you remembered to put on your I Can Do It Attitude for today!•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-Remember to take some time today just for you to restore balance, vitality, and happiness.
    (. ;.•.♥ Most of all, remember that you are so loved!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-Let's all start the weekend right by doing our Friday Happy Dance!
    -:¦:- Have a wonderful weekend!
    ´¨¨)) -:¦:Sparkle On! ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ Sharon ..'))-:¦:--:¦:- ((¸¸.•´*
    1947 days ago
  • v SHARON10002
    emoticon emoticon Good Morning my friend!
    It's Wonderful ~Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
    `*•.¸ reading this message right now `*•.¸
    `*•.¸ `*•.¸♥* I hope you have *♥`*•.¸ `*•.¸
    `*•.¸`*•.¸A Wonderful Day!`*•.¸`*•.¸
    *´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`*
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ¸¸.•´¸.•*¨) ♥¸.•*¨) Find you point of power today, and stay focused on it! Hope your day is full of success, happiness and fun!
    (¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥ Sharon
    1949 days ago
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