CANUCKMEL

SparkPoints
 
Photos
See this image larger
My inspiration for getting to a healthy weight is my 1yr old nephew, Matthew!



See this image larger
27lbs gone... i can see it in my face the most!!! oh and JEANS are smaller too!! :P



See this image larger


See All Photos (6) ›
SparkGoodies
go to goodies page
Holly
From:
TIN_LIZZY
go to goodies page
Sunshine
From:
TIN_LIZZY
go to goodies page
Pedometer
From:
CANUCKMEL
Give CANUCKMEL a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with CANUCKMEL
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Mel's Goals


I decided to lose weight and when i put my mind to something i usually do it. In three months i lost 27lbs. I have kinda of gotten away from spark and managed to keep the weight off. I have now decided i need the extra bit of motivation it takes to keep going as stress levels in my life are increasing rapidly. So here i am... back again for the extra boost and to get off the 27lbs plateau.


Anyone with motivators or wanna help me feel free to msg pls! can use all the help i ...
I decided to lose weight and when i put my mind to something i usually do it. In three months i lost 27lbs. I have kinda of gotten away from spark and managed to keep the weight off. I have now decided i need the extra bit of motivation it takes to keep going as stress levels in my life are increasing rapidly. So here i am... back again for the extra boost and to get off the 27lbs plateau.


Anyone with motivators or wanna help me feel free to msg pls! can use all the help i can get! Thanks!

Member Since: 1/1/2008

Fitness Minutes: 3,363

My Goals:
My goal is to get outside (or inside) and just get off my butt. Doing something for even as little as 15mins a day. It is the getting up and going part i find hard to do, and if i DONT do something everyday i fall into the "oh i will do it tomorrow" habit. So my goal is to do something DAILY!!

My Program:


Personal Information:

Other Information:



Read More About CANUCKMEL - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SP_STAFF's profile image
DODGEGAL20008 DODGEGAL20008's profile image
LOUVENE51 LOUVENE51's profile image
WEETSLADE WEETSLADE's profile image
TIN_LIZZY TIN_LIZZY's profile image
 
SparkTeams
Team Image Calling all Canadians
Team Image SparkPeople 8-Week Diabetes Weight Loss Challenge
Team Image 30 somethings with 25-49 pounds to lose
Team Image ONE DAY At a Time ~ONE STEP~ At.a.Time
Team Image People with Allergies
Team Image Cholesterol Support
See All SparkTeams (12) ›
My Ticker:
 current weight: 157.8 
196
179.5
163
146.5
130
Login to Leave Comment
Comments
  • v LOUVENE51
    Hi C.,
    How have you been? I have been so busy the past few weeks. I have been a good girl though. I have been staying motivated and doing my exercise. Hope all is well with you.
    You are doing great.

    LouLou
    4746 days ago
  • v LOUVENE51
    Hi,
    Niagara Falls oh how wonderful. I would love to see them. Good for you that you used something beautiful to get in some exercise.
    Thanks for leaving me a note.

    Have a great day!! You deserve it

    LouLou
    4762 days ago
  • v LOUVENE51
    Good Morning,
    How have you been? I am feeling good. The weather has been great here so I have been getting out to walk.

    Have a great and motivated day!

    LouLou
    4764 days ago
  • v LOUVENE51
    My email address is louvenehale@yahoo.com. Sorry, I thought my email adddress was on my Sparkpage. I will go and check maybe I don't have it showing.

    Thanks,

    LouLou
    4767 days ago
  • v LOUVENE51
    Hi,
    Thanks for the info. Could you sent the info to me. I don't seem to have it. Sounds like a good idea. I do walk at work so maybe I'm getting more steps in than I realize.

    Have a great day!
    LouLou
    4767 days ago
Member Comments (9):  12Next >