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2020: Year of the WINNER
56 year old grandma (10 grandchildren), born & raised in NH but now living near the Grand Canyon National Park.

“If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!

“The distance between who am I and who I want to be is only separated by what I do!” (and this year I plan on doing alot more)

“Excuses don’t burn calories.” (I have an excuse for everything and they have gotten me nowhere)

January 1, 2020: 194.8# (BMI..35.6 obesity is 30+)
January 8, 2020: 197#
January 15, 2020: 200#
January 22, 2020: on vacation without scales
January 29, 2020: 198.8#
February 2020: 201#
February 6, 2020: 198#
February 12, 2020: 200#
February 20, 2020: 202# (BMI...36.9)
February 27, 2020: 197.2# (BMI..36.0)

5% Fall Challenge
October 3, 2020: 185#

Motivation for Weight Loss
Submitted By: MOM2JTV

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Member Since: 8/10/2006

Fitness Minutes: 14,216

My Goals:
personally I want to lose 65#

I want more energy to last all day.

I want to prove to myself that I can do it...once and for all

My Program:
Just got resistance bands
Dancing to music on YouTube
Leslie Sansone: walking videos
Need to start a "real food" diet...only real, fresh, unprocessed food allowed.

Personal Information:

Born & raised in NH, but as an adult I've also lived in~UT,AZ,CA,TN,KY, FL, AK, GA, NV, MD and in July 2020 I returned to AZ.

Other Information:

Read More About CANYON_GAL - Profile Information moved here. (Updated October 21)

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My Ticker:
 current weight: 175.0 
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    I'm Dee. Welcome to working out at home. This is a great team to belong to and I'm glad to see you have joined us. If there is anything you need; support, motivation or just need to vent let me know.

    4343 days ago
    Hi, I read your comment on Buttelyemerge blog about clutter. I remembered seeing a team on Spark that had something to do with clutter as I am in NEED of it! All my life I have had issues with this, and attributed it to my "artistic" personality type! Yeah! right... now I'm thinking maybe it's a personality disorder! Anyway, in your comment you mentioned the link to the team, so I shot over here to find it! Yeah... thanks!

    emoticon sydney (aka miss jiggly)
    4346 days ago
    Hello I'm Esther. I want to welcome you to Let's Go Hiking and Calling All Vegetarians and Vegans. I'm pleased to meet you and your family. Happy Easter.
    4346 days ago
    Thanks for adding me as a friend. Goodness knows we need folks to lean on during this journey!!

    Have a great weekend,
    Cathy emoticon
    4346 days ago
    I'm Iffilayo, Co-Leader of Organized Life, and I'd just like to say emoticon to our little slice of OCD heaven!
    Don't be a stranger on our forum! emoticon

    4348 days ago