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Introduction Text I have been MIA for a long time. My son has been sick for the past 4 years and one of those years on dialysis. He just had a kidney transplant on September 4th and he is doing fantastic. We are truly blessed! Following the Whole30, found this eating plan to work for me. I do 30 days 100%, then I switch to 80/20. It keeps me in line and accountable for eating healthier!

My goal is to learn to eat healthy forever! Continue my new found love of bike riding, to be able to carry my week long habits into the weekend. I want to maintain a healthy weight for the first time in my adult life!!!!!

LOW CARB lifestyle, watching my fat intake, portion control, drinking 8 glasses of water and using spark people to help me on this journey!

I am a registered nurse working in the hospice arena, married to the love of my life, mother of 4 and grandmother of 5 BEAUTIFUL little people!:)

Love to spend time with my family & friends, love gardening, shopping, traveling anywhere tropical and baking in the sun listening to ocean waves, it calms my soul.

Add a Link "You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha
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