2,500-3,999 SparkPoints 2,681
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A fun project I designed using my stash of threads, her name is Bella.

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Hey, in my 20's I knew I would never ever gain weight like those people I saw. Yeah, right.

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 current weight: 96.6  over
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    Welcome Back!

    Use the tools here to help get you started and keep you motivated. Members are so helpful and supportive.
    Just take it one day / one step at a time.
    You can do it!

    73 days ago
  • v MARILYNS481
    Welcome back to sparkpeople so glad you have returned

    Consider going to your sparkpage and updating it making sure you put the date you are updating it - that way when we come to say hi we can read how you are doing

    Also remember to participate as often as possible on all the groups you are a part of as that is where you will find encouragement and motivation
    75 days ago
    Hi. If you want/need a little push...consider joining us for an 8 week challenge. Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know. (Challenge #24 will be starting Wed. April 1st, with Weigh-In Tues. Mar. 31st.)

    Nancy, co-leader Wild Wolves team
    76 days ago
    emoticon CAROL0512,

    Your not the only one who is back for the umpteenth time and we won't be the last.

    I'm back and starting over with Keto by following Dr. Berg's advice. It is working so far on getting my Blood Sugar down and that's what I'm going for is improving my health.

    You are welcome to visit my page and check out what I'm talking about. You probably have lots of old friends on SP but, we can all make new friends.

    (((Hugs))) Bobbie
    172 days ago
  • v MARILYNS481
    Welcome glad you are with us here at Sparkpeople

    Participate as often as possible on all the groups you have joined as that is where you will get a lot of encouragement and motivation
    177 days ago
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