CARRIEANDRETTI

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04/9/09: (375 lbs) Size 5x, WHY do I overeat??



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01/01/10: (360 lbs) ...At Barnes & Nobles researching diet & health books



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01/08/11: (287 lbs) So far I have lost 88 pounds & can tie my shoes again!!


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Personal quote:
When I BELIEVE in FAITH then HOPE is possible.

********************
4/29/12 -
ONE DAY @ A TIME
ONE OUNCE @ A TIME

12/23/11-
As I am closing out the 2011 year and heading for the new 2012 year I am excited and looking forward to living life to the fullest. I love my life!

09/08/11 -
I will be the turtle with slow determination and focus to win this race to health.

7/26/11 -
I am re-dedicating myself to do whatever it takes to turn this around. I know my health is at stake and I have made mistakes along the way. But I am willing to change so I can live a long life to continue loving my man, see my son married, watch my grandchildren grow, and be there to continue loving them all.

2/31/10 -
This New Year 2011 I am going to start out with a glass of ODAT (One Day At a Time) thinking. I refuse to be the rabbit in this race, who is on a winning streak and then "checks out" and loses the race. This year I am going to be the turtle the one that plods along, never gives up, and learns along the way. I WIN this race of being healthy. ODAT!!

08/06/10 -
Found a nutritionist & trainer to assist me in this ongoing effort to find health.

01/01/10-
Started my year out with a shot of wheat-grass! No alcohol, its just empty calories and not for my body anymore. I have started to eat RAW foods. Its a clean way of living and necessary for me to clean out those toxins in my body.


01/03/09 -
I am back. Been gone over a year. I will try again to get back on track and get healthy.

08/19/07 -
I am very excited to find the SP community! What an amazing opportunity to find friends who struggle the same issues I have.


Member Since: 8/18/2007

Fitness Minutes: 3,676

My Goals:
Weight Goals Achieved:
2/8/11= total loss 100 lbs
7/1/12= total loss 200 lbs
12/9/12= total loss 215 lbs

Personal Goals Achieved:
* 9/8/12 - 15K
* 6/16/12 - 5K
* Fit into designer "Miss Me" 31 in' waist jeans
* Ride a horse on the Beach
* Hike a trail over 8 miles
* Tie my own shoes
* grocery shop without motorized cart
* walk up flight of stairs without help

Personal Goals:
* Go Kayaking
* Zip-Line
* Sky-Dive
* Explore a Cave
* 1/2 marathon


My Program:
Start Weight: 375
Goal Weight: 135

Food/Exercise Plan:
* Eat protein
* 70% of diet eat raw organic foods (fruits, veggies, nuts, & seeds)
* Keep away from preservatives & additives
* Walk 8- 14 miles weekly
* Go outside & have fun



Personal Information:
Wow this journey IS tough! Yet goals can be acheived One Day At a Time.

* Daily Prayer
* Each meal select correct food intake
* Every other day exercise more than one hour
* Weekly attend OA group


Other Information:
3 Powerful words which influence in my life:
* Faith
* Hope
* Believe





Read More About CARRIEANDRETTI - Profile Information moved here. (Updated December 9)




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 current weight: 159.2 
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Comments
  • v ALWAYS_DREAMIN
    Hello my darling aunt!!! I had no idea this site was here until recently, and now to find out you're on here, that's awesome!

    You looked amazing at Thanksgiving and you're an inspiration, keep up the great work and I love you!

    Ang emoticon
    3617 days ago
  • v CARRIEANDRETTI
    THE BUTTERFLY EFFECT: CAN A BUTTERFLY FLAP ITS WINGS IN TEXAS AND START A TORNADO FELT IN ANOTHER STATE ACROSS AMERICA?


    **IN OTHERWORDS...SPARKS CAN EFFECT ALL OF US IN ONE WAY OR ANOTHER...I SURE HOPE I CAN FEEL IT TOO.


    4847 days ago

    Comment edited on: 1/3/2009 9:31:13 AM
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