CHANGE4ME623

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 current weight: 196.4 
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Comments
  • v MRSWHITEWOLF
    Thanks for the comment/encouragement to my blog. I need it. Looks like your goal is similar to mine. emoticon I can do it! We can do it!
    4088 days ago
  • v STEPHANIE1554
    Have a wonderful weekend! emoticon emoticon
    4091 days ago
  • v SONGETX
    Welcome, I too am new to the site, joined a month ago, did nothing and somehow got the desire to try again, officially beginning this past Tuesday. Day one was so hard because I hadn't really "committed" yet, and when I sat down at the end of the day to enter in all my food for the day (with the day not yet over) I got a severe reality slap! Day two was much better, thought it through, planned a bit and ended up right in the zone where I should be. Having the support is awesome, and having the nutrition tracker will make all the difference, without it I would've never fully realized what I'd consumed my first day (which was everyday for me then!).

    Good luck! emoticon
    4092 days ago
  • v GRANDMAAMIE
    HI WELCOME TO SPARK PEOPLE
    COME VISIT MY PAGE THIS IS A GREAT SITE

    AMIE
    4092 days ago