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“A day without a friend is like a pot without a single drop of honey left inside.” —Winnie the Pooh
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"Improve, enrich, enjoy."
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This months diet is next months body.
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Health is an outfit that looks different on every body.
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"Taking Care of My Body - it's the only place I have to live!"
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Member Since: 4/9/2016

Fitness Minutes: 77,560

My Goals:
I want to give up as much sweet and salty foods as possible.
And avoid all soda drinks.

My Program:
I am trying to get myself walking/jogging/running between 8am & 10am
Then 20 minutes strength training & 20 minutes flexible training.

Personal Information:
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Welcome to my page, I'm Charlene. I am doing the 5% fall challenge trying to keep motivated to staying active.
It’s September 29, 2020 and I find myself tired. My diet is what I’m strong enough to do at the time. I try to eat below 2000 calories but sometimes I get as hungry as Pooh bear.
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Other Information:
I post my weight to Fitbit everyday. It goes up and down and shows on spark. My highest weight was 180, my lowest 120. I’m currently in my 160s. I would like to be in my 150s. I get hungry I eat and fuse about it, then think of it as fuel to build strength. I would like my core, thighs and arms to tone but I’m 47 so I’m good at just working on it. I felt the need to post this for those who congratulate me on my weight. I appreciate your kindness and just wanted you to know my feelings about it.

Read More About CHARTING-BEAR - Profile Information moved here. (Updated September 29)

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 October Minutes: 1,250
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  • v 1BLAZER282005
    Hey Charlene, how are you doing? I miss your blogs. You were one of the first people to follow me. I appreciate your support and encouragement. Sending you sunshine 🌞😎 and positive vibes your way Rebecca
    48 minutes ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    I reach toward the shining mountains, beyond the fog of daily worries. Jonathan Lockwood Huie
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon Witches Stew emoticon emoticon emoticon

    Bubble, blubber, squirm and gloop,
    Boiling broth of bat's tail soup.
    Wobble, slobber, liquid goo,
    Add the sole of one old shoe.
    Spooky shadows dance around,
    Of frogs and rats and snarling hounds.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Steam swirls rising to the roof,
    Add one small ear and one old tooth.
    Gnarly, scratchy, tickle and itch,
    Stir round and round to make it rich.
    Mushy, sticky, sizzle and stew,
    They're making mischief just for you
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~Gareth Lancaster~
    22 hours ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The only ones among you who will be really happy are those who will have sought and found how to serve. Albert Schweitzer
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v SWALLIS7
    Just dropping in to say, hope you have a good day!! 🤗
    1 day ago
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