CHEFFIEGAL

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Read More About CHEFFIEGAL - Profile Information moved here. (Updated February 27)




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  • v JIBBIE49
    emoticon Happy Holidays emoticon
    It looks to me like you haven't been here in a long time. (Maybe I'm wrong.) Restarting January 1, 2015 would be a great day for you. Our health is what matters most. Hope to see you then. emoticon
    2431 days ago
  • v DAWNJOS77
    I would love to have the Wii fit. Just for funsies, you know? I'm thinking about doing a 7 day health week marathon...workout 7 days straight and eat as healthy as possible...fruit, veggies, chicken...no pop, candy, etc. Not sure yet, though.
    4175 days ago
  • v ANNIE_HEALTHY
    congrats on your progress so far :)
    4176 days ago
  • v DAWNJOS77
    It is. I've decided to do as you are...what works for me. I'll keep myself in the Challenge just so I have another resource for workout sessions. I have to change it up every few weeks or I get bored.
    4181 days ago
  • v DAWNJOS77
    Self Challenge is done by the Self magazine. They provide cardio & strengthing training routines & workouts to do. You track you weight and measurements on the site. They have the Fitness & Food Diary trackers to use. There is actually a prize (an Cybrex Arc Trainer). I'm not sure how the prize is won. I joined to use for motivation, but so far not a fan of it. I'm using it now to get the strengthing training workouts off it, in order to create a varity in my workouts.
    4182 days ago
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