CHESAKAT41

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Gracie - 7 Years Old



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One in a Million/Street Signs - Babylon, NY


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03-11-17 Back on track with my sugar levels - A1C 7.1...rg
03-11-17 Back on track with my sugar levels - A1C 7.1...rg

Member Since: 4/3/2010

My Goals:
My goal is to lose weight with a life long lifestyle change...

My Program:
 I am trying to keep my calories at 1,100 - 1,200 to control my sugar levels. At this time I am eliminating most Carbs/keeping them at a mimium. I am using Atkins drinks again - great at snack time. Looking to join a gym come March when they run their special!!!


Personal Information:
I am a Senior who lives with her Kitty Gracie who is 7. I am a Published Poet who has a website dedicated to the world of poetry. - please come visit 'Expressions' for a peaceful moment of relaxation...

Expressions Poetry Journal at:

chesakat1.
blogspot.com

Other Information:
 I am a spiritual person - not religious so to speak, but, definitely believe in my creator. I am full of emotional expression and I love sharing my words with others...

'Expressions From the Inside Out' and 'No Snow for Johnny'

My two books may be
purchased at: Lulu.com
Search: Rhoda Galgiani



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 current weight: 207.0 
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Comments
  • v CINDYCHARLENE
    While I was walking around Walmart doing my grocery shopping, with my daughter helping me, i noticed something bugging me in my shoe. I thought perhaps it was the support hose I had mended just wadding up but the irritation got more pronounced and finally I took my shoe off in the middle of the isle and dumped whatever it was that was in my shoe. To both our surprises a tiny spring from a pen had somehow gotten into my shoe without my knowledge and was the irritation. My daughter, quick on the draw, announced joyfully, "Mother you have a spring in your step." We both laughed and laughed. May the good Lord help us all have a joyful spring in my step daily with a positive attitude. LOL What is the little irritation in your "shoe" today? We can all make our little irritations stepping stones to success if we try. Irritations as you know can be triggers to eating wrong or too much.
    emoticon
    1168 days ago
  • v CHESAKAT41
    Last comment mistake in my weight loss - Down 21 lbs!...rg
    2111 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Rhoda, CONGRATULATIONS on your 181 - pound's weight-loss success! I am so happy for you! Keep being the winner that you are in all that you do! You are an INSPIRATION to us all! Sending lots of WOOHOO hugs to you. Have a wonderful Wednesday!


    ~ Monika ~ emoticon

    2126 days ago
  • v AIRFORCEBOB
    emoticon
    2211 days ago
  • v MORTICIAADDAMS
    I hope you had a great day too!
    2235 days ago
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