CHOKOG
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My Ticker:
 current weight: 425.0 
512
431.5
351
270.5
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Comments
  • v YELLOWROSE27
    Saw your Halloween Challenge Post. You didn't fail. You lost 1/2 pound. That's making progress. Keep up the good work! emoticon
    3940 days ago
  • v WINTERRAIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Your doing an awesome job on the Halloween challenge! Keep up your excellent hard work!
    3940 days ago
  • v PIXIEAPRIL
    emoticon Your out of the "fourest" as one of my friends coined. I did that a couple of weeks ago myself. Keep up the great work!!
    3941 days ago
  • v JUDDLL
    Hi there! Thanks for the friends add I added you too. I am right there with you I started at 430 and that may not even be my heaviest weight. I have struggled off and on but have been going down slowly over the past year and I have managed to keep off most of the weight. I put some back on but have now taken most of that off again. I try to find silly things to do that will add exercise to my day and some days I am better at it than others. One of the things that really helped me to get those fifty pounds off was walking during the commercials at night while I watch tv. I am so out of shape that that really killed me and really helped to take it off. I am trying to get that started again but have been lazy lately and it shows in the fact that over the last month I have stayed about the same going back and forth a pound or two. You can do this. Find something that excites you. For me right now it is a bike I just ordered. Keep trying things, switch it up often, and find support, whether it is here or at home, all of these things are what keep me going. I have made it a goal to come here to spark every day and blog. I need to stay focused and this helps. I am here for you, if you need me! We can do this if we make the change! emoticon
    3948 days ago
  • v CHOKOG
    Thank you, guys, for the wonderful comments! I truly appreciate them!
    3951 days ago
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