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Introduction Text I am recommitting myself to be the best I can be in my current Biggest Losers Challenge on the Invincible Indigos team and in the 2020 5% Challenge Team Cloverleafs. I am realigning my actions to reach my very obtainable goals. Goals: 1) 15-30 minutes of active exercise daily. 2) Strength Training - 3 times per week. 3) Drink minimum 64 oz water daily. 4) Average minimum 8,500 steps daily by 4/30/20. 5) Lose at least 2 inches by 4/30/20. 6) Lost at least 5 lbs by 4/30/20. 7) Stay quarantined. 8) Take my son and his dog for a daily walk, weather permitting.



2020 Spring 5% Challenge. Biggest Losers Challenge.





Add a Link Christine Malek OH EST Invincible Indigos Team - Biggest Loser Challenge Cloverleafs Team - 2020 Spring 5% Challenge
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