CINROSIER
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Jerry, Leaf man, and I ~in that order



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Texas Ren Fest. Crazy wenches


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 Pounds lost: 47.6 
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  • v IMLOCOLINDA
    “Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.” ― Jillian Michaels
    2671 days ago
  • v IMLOCOLINDA
    emoticon Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´
    Your feet will bring you to where your heart is. emoticon
    YOU ARE WORTH IT!!!
    emoticon emoticon emoticon
    And you are beautiful inside and out!!!
    Have a wonderful weekend emoticon
    2675 days ago
  • v IMLOCOLINDA
    "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." ~ Lou Holtz

    We all know what we need to do to reach our personal success and we all have the ability to do reach that success - now we need to make sure we have the motivation and positive attitudes to match our abilities!
    May every one of your todays be a little better than your yesterdays!

    Hope your frustration goes away when the sun comes up!!
    Linda
    2680 days ago
  • v IMLOCOLINDA
    emoticon
    emoticon MOTIVATION IS THE KEY TO SUCCESS.

    M- MAKE SHORT TERM GOALS
    O- OUT WITH THE NEGATIVE THOUGHTS
    T- THINK OF WHY YOU WANT THIS
    I- IMAGINE HOW YOU WILL FEEL
    V- VISUALIZE HOW YOU WILL LOOK
    A- ACKNOWLEDGE YOUR SUCCESSES
    T- TREAT YOURSELF WITH RESPECT
    I- INVESTIGATE NEW IDEAS AND FOODS
    O- OBSERVE YOUR HEALTHY LIFESTYLE
    N- NEVER GIVE UP AND NEVER GIVE IN

    emoticon Your Fitness Minutes last week that were added to the 12 Weeks to Walking team show that you are motivated and we thank you for your dedication and inspiration! We're so glad to be on this journey with you!
    2681 days ago
  • v IMLOCOLINDA
    emoticon In everyone's life, at some time, our inner fire goes out.
    It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.
    `~ Albert Schweitzer ~
    emoticon Thanks for adding in Spark Points for the 12 Weeks to Walking team last week. You are spreading the spark to rekindle the spirit of so many of us and we truly appreciate it!
    emoticon
    2681 days ago
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