CJSAMPSON298

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Hello My Name is Candace/Candi. My husband was diagnosed with Type 2 diabetes so now I can actually pull out the Ketogenic diet supplies that I purchased months ago. My Husband rejected the idea of the Ketogenic diet, until his Blood Glucose was 326 and his weight was 260, and his body was showing symptoms of Diabetes on his joints, brain and other body parts. Now he is gleefully joining me in the Ketogenic/Low Carbohydrate and no sugar diet. We keep our Carbohydrates below 25 grams per day. My Husbands Blood Glucose levels were down to 106 today and he has lost 5 pounds. I have lost 2 pounds since we began even though I am eating the no-no foods to get rid of them, although both of us avoid Rice, Pasta, Potatoes, and breads. I have 3 books so far and have linked to www.ketoconnection.net which is full of videos and written recipes. I began taking CBD oil a few months ago and have been able to get my Blood Pressure down to 107/72 It hasn't been that low in over 5 years. It is helping with my pain levels and many other ailments and physical problems related to MS and Fibromyalgia and many other disorders I have been diagnosed with in the last 20 years.

Member Since: 5/3/2012

Fitness Minutes: 987

My Goals:
I want to help my husband to lower his Glucose levels and to lose weight. I also want to lose weight myself I am shooting for 30 pounds to start with just to get out of the Obese category. I really see myself and my husband becoming healthier again.


My Program:
I am following a Ketogenic and low carbohydrate diet. We have a treadmill and a Stationary bicycle, that are set up in our dining room ATM.



Personal Information:
I am 58 years old and want to go into my 60's healthy and feeling the very best that I can.


Other Information:
I am disabled and assist online with Counseling as an Ordained Reverend. I am generally very upbeat and Happy.




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