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Introduction Text Hi, I'm Jackie and I would like to lose 103 pounds. My highest was 310 in 2008. I know it is not about the weight so my main goals are to have normal blood pressure, normal cholesterol, resting heart rate of 60-80 bpm, my waist to be 32 inches, and have a BMI of 24. But most importantly I would like to become healthier so I can go hiking, go to the beach and on mission trips with my friends, find a great Christian guy, get married and have some kids. Is that too much to ask for?

I would love to be healthy. Lower my blood pressure, get my BMI under 25, keep normal cholesterol, normal resting heart rate-8/23/12 RHR-100. 10/18/12 RHR-93. 32 in. waist. Update: Cholesterol level on 8/23/12 was 170. Lose 8-10 pounds a month. 2013-Starting at 238- Goal Actual Aug-230 - Sep-220 Oct-210 Nov-200 Dec-190 Jan-180 Feb-170 March-160 April-150 May-140 June-135

I am using SparkPeople to get recipes, and using the trackers to track my menus. I plan to do cardio 6x a week and strength training every other day 3-4x a week. I also use Setting the Captives Free. It is a free non-denominational ministry which teaches the biblical principles of freedom in Jesus Christ.



I love to watch all types of movies and love to read. My favorite author is Stephen King. My favorite band is Dave Matthews Band. I've seen him 25 times. I use to be a special ed. teacher but lost my job when the economy hit hard. I am working on getting another job.

Add a Link Jackie from Lancaster, CA "When we all think alike, no one thinks very much."-Albert Einstein “What would life be if we had no courage to attempt anything?” - Vincent van Gogh
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