COLORFULTHREADS
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Keep On Keeping On


I just keep plodding ahead. Down a pound here. Down a pound there. The Emerald Gems help me stay on track: https://www.sparkpeople.com/myspark
/groups_individual.asp?gid=71647 I am hoping to focus on 1) changing one thing at a time, so I don't become overwhelmed 2) learning to be kind and gentle with myself 3) on not worrying how slow the numbers on the scale move, as long as they maintain or decrease. 4) figuring out how to like exercise
I just keep plodding ahead. Down a pound here. Down a pound there. The Emerald Gems help me stay on track: https://www.sparkpeople.com/myspark
/groups_individual.asp?gid=71647 I am hoping to focus on 1) changing one thing at a time, so I don't become overwhelmed 2) learning to be kind and gentle with myself 3) on not worrying how slow the numbers on the scale move, as long as they maintain or decrease. 4) figuring out how to like exercise

Member Since: 7/24/2009

Fitness Minutes: 43,372

My Goals:
Exercise a minimum of 20 minutes a day.

My Program:
 I plan on following the suggestions in the Nutrition and Fitness trackers.


Personal Information:
Creative woman
Long-time wife
Dedicated mother
Homeschooling educator
Seamstress
Costumer
Writer
Home Renovator
Film Lover
Book Hoarder
...

Other Information:
 "Spend the afternoon, you can't take it with you."
~Annie Dillard



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