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Introduction Text Hello....I live in the Denver, Colorado metro area. I am 51 and a widow with 2 grown sons. My oldest flew the nest 6 years ago and my youngest is still living with me. I also have a son in heaven. I am owned by 4 grandkitty babies. My dietician suggested Sparkpeople to me to help me along my weight loss journey. I joined about 10 days ago and I am loving it here. I began to gain weight after the loss of my husband in 2001. At my highest weight I needed to lose 100 pounds. I joined Weight Watchers a year ago and I am on the green plan, since beginning the journey there I have lost 27 pounds. My long term goal is to lose another 73 pounds. I have quite a few health conditions that most of the time makes exercise difficult. I have started out with just taking walks when I can. I found chair exercises here on Sparkpeople and I am so excited that I found them, there is still hope for me to reach my long term goal! I have joined the Biggest Loser Winter Challenge and I am on the Pink Flamingos Winter Warrior team! I hope the challenge will help motivate me as well as something to help keep me accountable. I am also on the waiting list for the 2021 Winter 5% Challenge. I have joined a 42 day Reset Challenge at a local gym that begins January 4th!

My long term goal is to lose 73 pounds by losing at least a pound per week. Getting active again Eat healthier Mental and emotional healing

Weight Watchers Green Plan Ensure Clear nutritional drinks for breakfast and lunch and a low carb dinner with an Ensure Protein Shake. 30 minute walks when I can Chair exercises Adaptiv and FitOn workout apps Gratitude journaling Mediation, guided imagery, deep breathing Gratitude, MyStrength and Calm apps

I am a widow with 3 sons 32 and 29 and one in heaven. I have 4 grandkitties that are 12, 5, and two that are 3.

I am a Weight Watchers member on the green plan. I love to embroider, color, play games on Pogo and reading. I am currently checking out Audible and I am liking it so far. With the help of a sweet Spark friend I am getting back in touch with my faith that I lost along the way.

Add a Link Corrie If you are going through hell, keep going! There is hope even when your brain tells you there isn't
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