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Introduction Text I am a 40 something technical professional, wife, mom, and all around country girl. I lost 160 pounds in the past by way of gastric bypass. With life tradgies and stress, I managed to gain back 50 pounds. This time I am working out and seriously watching what I eat to make the most of the surgical tool I still have. I still have a lot of weight to loose but I am taking it on 50 pounds at a time. I get a lot of exercise by way of power walking my property, shoveling snow, push mowing the grass, and tending/chasing my chickens. I also do aerobics and weight training in my home gym. I live on six acres of land so there is always something that needs done.

(1) Loose 62 pounds by June 1, 2012. (2) Loose a total of 119 pounds in the amount of time it takes. This will put me smack in the middle of my BMI range. (3) Learn better portion control.

I still have the tool of the gastric bypass. That will help me in my weight loss goals again this time around. I am watching what I eat, and this time I am exercising. I do power walking, cardio aerobics, and weight training, all from the comforts of my own home.



Interests: Reading Chickens Gardening Self sustaining methods

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