CRKRJAK

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Read More About CRKRJAK - Profile Information moved here. (Updated November 3)




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  • v HOME-BODY
    emoticon to the STRENGTHEN AND TONE YOUR BODY team. I'm sooo excited that you pressed the button and joined. We are looking forward too seeing your posts and getting to know you better!


    Marj.

    Leader....Two Ways To Cross North America
    Leader....Strengthen and Tone Your Body
    Leader....Walk Away the Pounds for Abs
    Leader....40s and up Sculpting a New U
    Leader....Grandmas On The Lose
    Leader....60s and Beyond
    4462 days ago
  • v RUNNING2FITNESS
    ♥(((*¨))) just Running on by to ♥(((*¨)))
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    To the Biggest Loser Fans
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    -:¦:--:¦:--:¦:-welcome to the team! -:¦:--:¦:--:¦:-
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    4462 days ago
  • v AUDENOLIVAN
    Welcome Jackie to SP and to Oceaside Sparkers. Good Luck on your journey, and remember to stay on spark to stay motivated to reach those goals!!

    ~~Audrey~~
    4463 days ago
  • v LUCYJANE12
    Hey no problem. Its nice to meet someone who is my age with similar weight loss goals. I totally agree, I cant wait to get this weight off either. It's long over due.
    4463 days ago
  • v GIRLTRUCKIN
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    4463 days ago
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