DANA779
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Can't stop gaining!


A few years ago, I lost 15 pounds to get to a healthy, happy weight. I've since found my love, gotten married, comfortable and gained the weight back.
I recently started a "diet", lost 5 pounds and immediately put it back on, endless cycle going nowhere. I need motivation and a program to push harder and get healthy again. Any ideas?
I eat plain eggs and fruit for breakfast, salad with chicken for lunch, no sodas, cut cheese/cream sauces, fast food, desserts. I'm at the gym 3+ ...
A few years ago, I lost 15 pounds to get to a healthy, happy weight. I've since found my love, gotten married, comfortable and gained the weight back.
I recently started a "diet", lost 5 pounds and immediately put it back on, endless cycle going nowhere. I need motivation and a program to push harder and get healthy again. Any ideas?
I eat plain eggs and fruit for breakfast, salad with chicken for lunch, no sodas, cut cheese/cream sauces, fast food, desserts. I'm at the gym 3+ times a week; 90+ minutes cardio/week + strength training. The scale is not moving!!! Help!

Member Since: 12/31/2006

Fitness Minutes: 2,193

My Goals:
Lose weight!!!

My Program:
 Conscious eating, cardio/strength training.


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