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Nov 2006 186 Pds

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Julie & Danielle Lake Shawano July 2007

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Danielle & Lexie July 2007 150 Pds

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In 2006 I began using Spark People and I was committed to every aspect. I lost over 50 pounds and over the last year I've gain 20 back. I have fought through injuries and a divorce but now I'm back and I need to stay committed. My goals include 4 days of cardio and 2 days of strength training this month. I'm off to a good start; however every morning seems to be a struggle just to motivate for working out.

Member Since: 11/26/2006

Fitness Minutes: 40,560

My Goals:
2011 Goals:
Run Whistlestop Half Marathon

145 pounds- New Bike Jersey & Bike Shorts

140 pounds-2 Pair Athleta Shorts & Dress

135 pounds- Bo Su Ball

Maintain Three Months-New Downhill Skis Maintain Six Months- Double High Wrap Binding Slalom Water Ski
Maintain One Year- New Mountain Bike

My Program:
Bike 75-100 miles per week
Weight Train-2-3 X per week
Run 3 X per week

Personal Information:
My name is Danielle and I live in North West WI. I grew up in Southeast WI and moved up north for my job. I have a husband and two beautiful girls. My oldest daughter has even joined me in exercise activities and healthy eating:)

Other Information:
90% of people who fail aren't defeated. They simply quit!

The vitality of thought is in adventure. Ideas won't keep. Something must be done about them.
Alfred North Whitehead (1861 - 1947)

I cannot give you the formula for success, but I can give you the formula for failure--which is:
Try to please everybody.
Herbert Bayard Swope

You cannot plough a field by turning it over in your mind.
Author Unknown

Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration.
Evan Esar

To climb steep hills requires a slow pace at first.

If you always do what you have always done, then you will always be what you have always been!

Read More About DANIELLE_LACOST - Profile Information moved here. (Updated January 10)

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    Stopping by from Minutes that Matter team to see how you are doing. Stop by the team and let me(us) know how things are going with and for you. Looking forward to seeing you!
    4044 days ago
  • v MORGANM24
    Thank you so much for introducing our family to this.....I can't wait to see progress :)
    4177 days ago
    Hi. New member here to Minutes that Matter. Stopping by to see how things are going with and for you. Drop by the team or my page and let us (me) know. Hope you have a good day ahead!
    4394 days ago
  • v TLC7068
    COngrats on achieving your goal. I hope your ITBS is doing better. Good luck on running chicago in 09. It is an awesome marathon.
    4431 days ago
  • v DI136229
    Hi there! I am SO sorry that I have been so bad about keeping up with the ITBS team. I started it... and then when no one joined for so long I just let it slip my mind. I've noticed that people are actually realizing its there though and joining so i guess i actually need to be a team leader now hugh! haha. I'm so sorry. I saw your post on the message board and i just wanted to tell you that i am gonna be a regular on the board from now on if you wanted to chat and i wont be such a slacker about keeping up! I'll have to figure out this whole team leader thing because i really need to support! ITBS is such a frustrating and tedious issue we all need support keeping each other accountable for icing, stretching, and doing what we need to to work past it. I just wanted to say thanks for posting and I hope to talk to you soon!

    4552 days ago
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