DDWMITCH

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Me and my beautiful family.



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Me.


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 current weight: 169.0 
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183.5
171.75
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Comments
  • v SARYAINGRAMCOLE
    Hi,hope all is ok with yall *hugs*
    Thanks for stopping by ,your words heko me so much when i am stressing about not getting my meal plans right or better.I hope to be getting my oral surgery done next week if i can finished gathering the remaing Why are darn dentist so expensive!!!!
    3923 days ago
  • v CHEFKATHARINA
    Thank you so much for the welcome. I love the picture of you with your family.

    I wish you success on your journey to health as well.

    Blessings,

    Chef
    3924 days ago
  • v VEGANVICKIE
    Hi !

    Thank you for the warm welcome into the whole foods team.
    I wanted to join it as I am a vegan and I also eat organically and no processed/junk foods, thought I might find some like minded folks here.

    Enjoy your holiday weekend !

    Victoria emoticon
    3926 days ago
  • v SARYAINGRAMCOLE
    Thanks so very much for the encouragement on quitting smoking *hugs*I too am an insulin diabetic as well .You are an inspiration!! emoticon emoticon
    3928 days ago
  • v ALASKAN
    welcome & hello Lady

    My name is ERNA

    It's good to see and meet you here on Managing Diabetes Group.. .... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in, read the posts, and do your postings
    2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
    3) get it know the people and make new friendships
    4) read some article.... (you make points reading these too)
    5) make yourself to exercise like walking, jogging, or whatever you would like to do
    6) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown sons......
    Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy....If I can do it; emoticon
    3930 days ago
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