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Down over 100 lbs and wearing a lacy black and red dress... woop, woop!

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Me on my wedding day, before my husband saw me!

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This sums us up :)

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I've always been a yo-yoer... After an initial 30 lb weight loss, I gained and lost the next 20 lbs for about four years. Now that I've gotten my eating under control (I eat keto--high fat, moderate protein, low carb) by cutting out sugar and gluten, I feel like an entirely new person who has lost over 100 lbs (high weight of 309, current weight 179).

I enjoy working out and like to participate in group fitness like club volleyball and Zumba. I'm working on being better at strength training... I tend to lose my motivation!

I'm not on Spark a whole lot but you can find me under the same username at if you'd like!

Member Since: 2/21/2010

Fitness Minutes: 8,320

My Goals:
Goal weight: 135
Goal BMI: 24

My Program:
Eat Well, Exercise, Sleep Well!

Strength train upper and lower body 3x per week.

Cardio 3x per week.

Personal Information:
I love life. It has it's ups and downs but I love it regardless.

I married the love of my life on July 14, 2012 (we met on Spark!). I have two cats, Riker and Willis. I love to read, geocache, shop, and have candles lit in my apartment. I love children and want two of them, someday. For now, my kitties will do. I have an amazing family and amazing friends that I am so thankful for every day.

Other Information:
There is no time like the present. You only get one chance; even if you believe in Karma, it won't be the same the next time around. If you mess up, fix it. Appreciate the small things: green grass under your feet, water in your hair, love in your heart. Then remember that they aren't small things at all--they're what makes life worth living.

Read More About DEBMARBAKER - Profile Information moved here. (Updated August 25)

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 current weight: 179.0 
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