DEBRAJ61
30,000-39,999 SparkPoints 33,713
SparkPoints
 
Photos
See this image larger



See this image larger
One of my favorite family photos, take in 2003. My babies are all grown up now.



See this image larger
The Offspring - 2016


SparkGoodies
go to goodies page
Candles
From:
ALABAMASUSAN17
go to goodies page
Happy Face
From:
AKELAZ
go to goodies page
Thank You Card
From:
ADIRONDACKMOM1
Awards

 
Interact with DEBRAJ61
Add as SparkFriend Send Private Message Leave Comment


Well, 2017 was an interesting year. It started off with me in much pain with my Trigeminal Neuralgia. But, after undergoing a procedure to eliminate that pain, things have been better. I met my goal to run the Hartford Marathon and almost made my goal of losing 15 pounds. New goals this year will be to run Philly Marathon in November, lose 10 pounds by the end of the year (to finally put me at my ideal weight) and to work on strength training 3 times a week.

I realize i need the training to be able to run faster and I need to run faster if I am to beat my last years marathon time.

I felt honored this year that the SP bloggers were inspired by my blog about my marathon and my achievements with my weight loss that they did a member spotlight on me. This link is in one of my blogs if anyone is interested in reading it. I hope that it will inspire others.

I am looking forward to a really great 2018!!


Member Since: 3/9/2009

Fitness Minutes: 22,589

My Goals:
Setting small goals this year.

Goal 1: Lose 10 pounds by the end of the year.

Goal 2: Run Philly Marathon in November.


My Program:
Cardio: Running 5 times a week making increases to meet goals to run a marathon.

Eating: Min 8 glasses of water a day, making sure I have minimum of 5 servings of fruit and veggies a day.

Strength Train: Work on my strength training 3 days a week



Personal Information:
Happily married for 36 years.

Three fabulous kids, 30, 27 & 22



Other Information:
Love gardening and crocheting.

Favorite Quote:
"It's supposed to be hard. If it wasn't hard, everybody would do it. It's the hard that makes it great." - Tom Hanks as Jimmy Dougan in A League of their Own




Read More About DEBRAJ61 - Profile Information moved here. (Updated January 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 125.0 
152
144
136
128
120
Login to Leave Comment
Comments
Member Comments (1069):  << First< Previous212213214