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May 2014 Sedona, AZ

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Thanksgiving Day 2014


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    great post Debster48 emoticon
    1026 days ago
    Thank you for the warm welcome to Meditation and Mindfulness. emoticon
    2433 days ago
  • v UZA77777
    Happy Holidays! I miss you too... wokring on finding more time for SP but Life keeps getting in my way! Not a bad thing. (except that my routines are wayyyy off). emoticon

    2799 days ago
  • v UZA77777
    You are so kind! Thank you for the goodie and sweet words.

    To be honest, I'm so staggered at my own progress. I find myself thinking all the time, "If I'd know it was this easy, I'd have done this a long time ago!"
    2930 days ago
  • v UZA77777
    Thanks for the comment on my photo... my daughter took a few photos while she was here and it was a mix of feeling a bit shocked at how much smaller I am now, and also confirmation that I NOT at my goal yet! If that makes sense.

    For a while there, it didn't seem like any more weight was going to come off... then suddenly it started coming off daily. No doubt it will plateau again soon, for a while, but I feel 100% confident that I will all come off following E2L.

    The adjustment is getting used to this new smaller body, because it's not the one I left behind before I gained weight. You know? Different.

    I'm thinking of signing up for some body building and dance classes at the community college this fall, to have fun firming it up now!
    2946 days ago
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