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Introduction Text I started my WL journey at 320# in Feb. 2005 and joined CalorieKing in April 2005. I did very well there, (lost about 165#, then slowly over the next 5 years or so gained it all back. In 2016 I had WLS and have begun to lose again. I'm currently down about 70 lbs. The support here is awesome and I plan to reach goal. I find that I do best when my focus is on being healthy and fit rather than on the numbers on the scale. Now if I can only regain that focus! Exercise is where I am lacking the most.

I want to be as healthy as I can -- and have lots of energy to play with my grandson.

I try to stay focused on being healthy instead of the scale.





Add a Link Dee "All things can be done for the one who believes." Mark 9:23 �Even if you are on the right track, you�ll get run over if you just sit there.� --Will Rogers
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