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Introduction Text I needed to be more specific... that should read lose 21 pounds in 2021. Right now, I've been gaining those pounds. Good grief.

Embrace who I am and enjoy how I look. "Eat lighter to be lighter." ~Randy Create a healthy lifestyle that includes fresh food, vigorous exercise, water, sleep, fresh air, and FUN!

Eat Less than I normally would. Keep my eating close to the earth with fruits, veggies, grains and lean meats. Self control is my antidote to temptation.

Walking in the Sprinkles of life. "Participate in your dreams today." ~Steve Maraboli

I have W.I.T. (Whatever It Takes) I will be my own PAL (Plan ~ Act ~ Log) You are never too old to set another goal or to dream a new dream. ~C.S. Lewis

Add a Link Dee (Wisconsin - Central Standard Time) "I get up, I walk, I fall down. Meanwhile, I keep on dancing." ~Unknown Author Hey Pretty Girl, Let's Build Some Dreams. ~Kip Moore Song
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