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Introduction Text I am a mom, grandma, and great-grandmother. My daughter joined SparkPeople and lost 80 pounds! Is that inspiration or what Aug.2016 - I am 73 this month. What?!! How did that happen?!!!

Have regular hours for work and play; make each day both useful and pleasant, and prove that you understand the worth of time by employing it well. Then youth will be delightful, old age will bring few regrets, and life will become a beautiful success. Louisa May Alcott

1330- 1650 calories a day. Goal not always met!

I've lived in Tucson since I was eleven . - I was born and raised in Arizona. I do a form of energy work - Physiohelanics - and hang out with many talented healers.

Old age is like a plane flying through a storm. Once you're aboard, there's nothing you can do. Golda Meir

Add a Link Blessings ~ Mo Tucson, AZ
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