TRACYZABELLE
Hey there Dot!! I am a friend of Karen's and I wanted to come by and welcome you to sparkpeople !! It is not easy but you can accomplish anything you set your mind to-- remember you are worth the effort! We did not gain it overnight so we can not lose it overnight.. one bite, one day one pound at a time!
FROG777
Dot welcome to sparkpeople is very good to see you here. I know you will meet some awesome folks here and enjoy the journey. Hugs, Karen 3390 days ago