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Introduction Text Hi everyone! Thanks for stopping by my page! I have been a member of Sparkpeople for about 2 1/2-3 years off and on. I would lose track of what my main goal was and usually fell off of the wagon. Not this time. I am quitting smoking, working out and eating right. I know it's a lot of goals to be thinking about but I figure, why not just go all in? "Cold turkey" on all of my vices. I have always been on the heavier side my whole life and now that I am getting older I realize that I want to be truly and utterly happy. I have realized that through all the good times and laughter, I was not *truly* happy and a lot of that had to do with my weight and how I felt about myself. I am determined and committed to this journey! November 20, 2012--218.8lbs--33 BMI

*To run 2 miles at a time *To better my BMI *To improve my eating habits *To develop & tone my muscles for improved metabolism *To master riding a road bike without falling, getting a flat or getting hit by a car :P *To embrace this healthy lifestyle as it is, a lifestyle.

Walking Running Elliptical Crunches Strength Training Eating properly Avoid eating after 8PM Cycling with my 1.2 Trek!!



I am currently participating in a class called Piyo. The instructor said "It is pilates and yoga on steroids." She was not lying!

Add a Link ~Eating right today means having no regrets tomorrow~ Started: 245 Current: 225 Goal: 140 Don't dream it. Be it. Never give up. Never give in. ~Live, Love, Laugh~ I love my veggies =)
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