ECONLADY
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  • v RTLISA
    As quoted from www.feldenkrais.com: The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. These improvements will often generalize to enhance functioning in other aspects of your life.

    In my case, it has helped me with pain management, flexibility, and posture as well as coordination. After years of functioning as a person with (undiagnosed) cerebral palsy in a world of tall, straight-standing relatives, I was so stiff my friends couldn't believe I ride horses. Feldenkrais classes & integration sessions have helped me release most of that rigidity and move more easily and mostly pain free. Am I an ambassador, or what?

    Anyway, you probably didn't expect such a long answer. Have a wonderful weekend emoticon !
    3937 days ago
  • v ECONLADY
    Thank you for the ideas, but I have a 3.5 years left and I can retire with my pension at a decent level.
    3939 days ago
  • v POETWIFEMOM
    Hi Econlady: Glad you enjoyed Senior Splish Splash! Because of the bureaucracy and commute, have you considered starting your own home-based business. You are talented and in a wonderful field. Or, take that genius and skills and write a book and do book tours, get on talk shows, etc. emoticon
    3939 days ago
  • v SHAKENMA
    emoticon
    3939 days ago
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