EMILIED

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HI! My name is Emilie, I'm a 25-year-old working mom. I've been a member of SparkPeople since October of '07, but I just recently got back in the game in February of '08. I LOVE this site!

As long as I can remember, I have had issues with my weight... when I say "issues" I mean that I've never been happy with my weight. Well I'm done feeling sorry for myself and now it's time to take control of my body.

I don't want to say or believe that I am "on a diet." I just don't want to go there. I'm in training. I'm learning what is and is not good for my body, energy, LIFE. I'm learning what makes me feel good, how to move so my body is effected, what to eat and how it effects how I think and feel. It really is an interesting process, discovering how food and exercise really does effect my body. It's scientific, and I feel like a scientist! This time, it won't blow up in my face, though!


Member Since: 10/2/2007

Fitness Minutes: 3,279

My Goals:
**LOVE MYSELF**

BE HEALTHY
FEEL HEALTHY
LIVE HEALTHY

LOSE WEIGHT
GAIN LEAN MUSCLE
LOOK AMAZING

BE AN AMAZING MOM
KEEP UP WITH MY DAUGHTER

**LOVE MYSELF**


My Program:
-Use week-long meal plans to avoid spontaneity

-Keep honest track of calories, fat, carbs and cholesterol

-Alternate exercise days: 45 minute cardio for fat-blasting and free weight strength training for definition

-ALWAYS SWITCH IT UP, so I don't get bored



Personal Information:
Emilie
I'm 25 years old
My daughter is my life
I live in SoCal
I have a desk job
I WILL SUCCEED


Other Information:




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 current weight: 173.0 
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Comments
  • v MJA716
    Hi Emilie!

    Just wanted to stop by and welcome you to the Losing the Baby Weight...and More team! We recently started a Facebook group for our team so we could support each other while we're on Facebook too and would love to have you join us there! Here's the link:

    http://www.facebook.com/profile.php?id=1
    00000960855352&ref=pymk#!/home.php?sk=
    group_163860040303419&ap=1

    Hope to see you there!

    Mary Jane
    emoticon
    3878 days ago
  • v KIMBERLYD552002
    Hey just checking in and seeing how you are doing!!! Hope everything is well.
    4779 days ago
  • v KIMBERLYD552002
    EMILIED
    We are in the same team in One Mommy to Wowwy Group for June! So I just wanted to go ahead and say hi and add you as a friend!!!
    4805 days ago
  • v LIGHTNHEALTHY

    Welcome to the Biggest Loser Workout Club! I hope you're successful with your goals. If you are following The Biggest Loser Diet, please feel free to join:

    http://teams.sparkpeople.com/biggestlose
    rdietclub
    4814 days ago
  • v LOVEPINK7
    Hey,

    Congrats on taking the right step towards being healthy. Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams:

    Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties: http://teams.sparkpeople.com/Hotties

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now:http://teams.sparkpeople.com/leaving11
    0ville

    Carmen Electra, which is about to start the Sexy, NEW You Challenge to help you lose up to 10 pounds before the summer arrives!!: http://teams.sparkpeople.com/CarmenElectra

    Good Luck on your weight loss journey!

    4856 days ago
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