ESWIZH80
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LIVINHEALTHY9
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Member Since: 3/29/2020

Fitness Minutes: 200

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  • v LIVINHEALTHY9
    Welcome Back!

    You can do it! One day/ one step at a time!




    53 days ago
  • v MARILYNS481
    Welcome to Sparkpeople so glad you joined us.

    Yes, there are a lot of us that are starting over - just take it one day at a time - just today follow a healthy food plan - and before you know it you will have done it for 7 days, 14 days, 1 month and so on - just by doing it one day at a time.

    Remember to participate as often as possible on all the groups you have joined as that is where you will be encouraged and motivated.
    54 days ago