EVER-EVOLVING

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I recently turned 54, and I know it is very important to do all I can to get myself into a healthy lifestyle. I don't want to be one of those people who completely let themselves go and then die an early death due to obesity, heart disease, or something similar. Changes NOW will also help me look and feel younger, which can't hurt (wink, wink)! Starting out with small changes will result in big benefits down the road...help me along my journey, and I will be there to help you!

Also, I'm hoping 2014 will be my year. By that, I mean my year to get myself where I want to be. I want to be able to buy petite clothes, not petite PLUS! In summer I can never find anything but capris, and believe me, they are not made for short fat people! I hope to lose enough to at least look presentable in capris!


Member Since: 1/23/2007

Fitness Minutes: 0

My Goals:
I just need the motivation to get started and lose enough weight to be healthy. I would like to be able to wear shorts this summer! I'd like to be healthier for my fifties than I have been in my 40's!


My Program:
I plan to make small changes in eating habits, and set reasonable goals. I plan to move more, and eat less! Ordered a pilates and yoga dvd!



Personal Information:
Just reached 50! Woo-Hoo! Now more than ever, I need to lose weight to look better, feel better, and get more self-confidence!


Other Information:
Favorite movies: "Trip to Bountiful", "Rudy", "Sense and Sensibility". Love all music, especially R & B. Also Fleetwood Mac, Rob Thomas, Prince, and I could go on and on. I really love more music than I can name! Favorite tv shows: Frazier, Monk, Desperate Housewives, Medium, Young & Restless. Love old game shows, Food Network, any old tv sitcoms (Andy Griffith Show especially) and crime dramas.

If I could pick one country in the world to visit, it would be England. My favorite author is James Herriot, and that may be why I love all things British! I don't know if that's it or not, but for some reason I am fascinated with England and it is my dream to some day visit there.





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Comments
  • v NISSANGIRL
    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥
    .♥ (BE POSITIVE¸.•*♥¸ (¸.•´ .♥
    ♥-:¦:-♫ STAY STRONG
    ♫´¨¨)) -:¦:-♥


    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥
    .♥ (BE DETERMINED¸.•*♥¸ (¸.•´ .♥
    ♥-:¦:-♫ WEEK TO WEEK
    ♫´¨¨)) -:¦:-♥


    ¸.•´¸.•¨) ¸.•¨)
    (¸.•´ (¸.•´ (¸.•¨¯`♥
    .♥ (STAY FOCUSED¸.•*♥¸ (¸.•´ .♥ Miss you Kat!
    ♥-:¦:-♫ EVERYDAY
    emoticon emoticon emoticon
    3066 days ago
  • v NISSANGIRL
    *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.•´ (¸.•´ *Sprinkling•:*'*:•-:¦:-
    ¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *some encouragement and motivation
    -:¦:-•:*'*:•.•:*'*:•-:¦:-
    .**.(***)..{}.**.
    -:... ¦:-•:*'*:• on your spark page! •:*'*:•-:¦:-
    .(¯`*´¯)
    .`•.¸.•´... ¸.
    (¸.•´ (¸.•Strive to meet•:*'*:•-:¦:-

    (¨`•.•´¨) your goals!•:*'*:•-:¦:-
    `•.¸(¨`•.•´¨)
    (¨`•.•´¨)Keep climbing those mountains--every day--one step at a time •:*'*:•-
    `•.¸.•´ Ann
    3085 days ago
  • v NISSANGIRL
    Discipline is the bridge between goals and accomplishment."
    ~~~~~~Jim Rohn~~~~~


    I am just strolling by to wish you a beautiful day!!!!!!

    These are just a few of the ONEderful things I am wishing for you this February....
    I Wish for you, SUNSHINE, to Remind you of the beautiful light you carry inside...
    I Wish for you, STRENGTH, to get You through the times that may feel ooooooo soooooo rough.....
    I Wish for you, COURAGE, to help You when you may feel the fear, that you can not do this yourself....
    I Wish for you, SERENITY, to bring you inner Peace, when things can seem so chaotic around you....
    I Wish for YOU, SUCCESS on this Journey to SELF REDISCOVERY.... YOU CAN DO IT....

    because My SPARKling PAL... You are NOT ALONE.... you are in the company of others who truly care.... WE CAN DO IT.... Together..... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3093 days ago
  • v KAKONOLADY
    emoticon it feels so crazy -- emoticon
    3129 days ago
  • v NISSANGIRL
    Good morning Kat! Hope u have a wonderful Friday! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3133 days ago
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