F8CONE8
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Shore Acres State Park Christmas Pond



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Greetings from the Oregon Coast. Hope everyone has a marvelous day.



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IMPROVINGME
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F8CONE8 is a SparkPeople Motivator!

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Hello Everyone


I am a healthy 72 year old woman. Recently I acquired a doggy name Buddy. He is taking me for daily walks and making me smile. He also reminds me that my family and friends need me around for awhile so I will do what I must for my health.
I am a healthy 72 year old woman. Recently I acquired a doggy name Buddy. He is taking me for daily walks and making me smile. He also reminds me that my family and friends need me around for awhile so I will do what I must for my health.


Member Since: 12/11/2006

Fitness Minutes: 142,748

My Goals:
F8Cone8 will read a motivational passage each day. 
F8Cone8 will walk 30 minutes per day. 
F8Cone8 will work in her journal every day.  Morning pages and/or collages/sketches   
F8Cone8 will  eat 2 healthy foods daily

My Program:
 Walking Buddy and adding fruits and vegetables back into my diet.





Personal Information:
Married to my best friend. Mother, wife, sister, friend, artist, elder.

Other Information:
 I love art in many forms, fiber, photography, painting, and I have never met a craft I didn't want to try.



Read More About F8CONE8 - Profile Information moved here. (Updated February 8)




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