FAT2GAINHEALTH

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MARCIA @ 305 LBS. START WEIGHT



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HELLO-
TODAY MY JOURNEY BEGINS TO GO FROM FAT2HEALTHY. I CURRENTLY WEIGHT 305 LBS. I HAVE ALREADY LOST OVER 100 LBS, BUT CONTINUE MY JOURNEY. I FEEL TIRED, HAVE ACHING JOINTS AND STILL LITTLE STAMINA ALTHOUGH I HAVE ALREADY LOST SO MUCH WEIGHT. I AM GOING TO TAKE THIS WEIGHT LOSS BY 10 LB. INCREMENTS AND REWARD MYSELF WITH EITHER JEWELRY OR NEW CLOTHES. I WANT TO FEEL BETTER AND GET MORE MOBILE.


Member Since: 8/1/2012

Fitness Minutes: 1,870

My Goals:
* INCREASE MY STAMINA BY WALKING FURTHER EACH WEEK BY AT LEAST 10 MINUTES
* DROP SIZE OF CLOTHES TO 24/26 BY NEXT SUMMER
* FEEL FIT BY INCREASING DISTANCE I AM WALKING.
* GO SCUBA DIVING CLASS BY NEXT SUMMER
* IMPROVE OUTLOOK BY HAVING MORE POSITIVE OUTLOOK


My Program:
* EAT FRESH FRUITS AND VEGGIES
* DRINK WATER INSTEAD OF COKES
* STOP EATING FAST FOODS, PREPARE FOOD AT HOME MORE OFTEN
* TAKE IT ONE DAY AT A TIME



Personal Information:
MY NAME IS MARCIA & I LIVE IN CONROE, TEXAS. I AM CURRENTLY ON DISABILITY DUE TO HEALTH COMPLICATIONS. I HAVE BEEN OVERWEIGHT MY ENTIRE LIFE AND HAVE CONSTANTLY BEEN ON DIETS WITHOUT SUCCESS. I USUALLY GAIN AND LOOSE YO-YO AND AM CURRENTLY MENTALLY DETERMINED TO GO ALL THE WAY NOW.


Other Information:
I LOVE TO READ AND PLAY FACEBOOK GAMES. I LOVE TO TRAVEL BUT MY WEIGHT HAS SLOWED ME DOWN.
Just joined the 5% winter challenge commitment.
Put "I" into Your Vocabulary
Take the Stress Out of Weighing In
Move Beyond Toxic Guilt
Taming the Emotional Eating Beast
Take the Mystery Out of your Motivation Problems
Write Your Vision Statement
Plot Your Strategy
Give Yourself a Reality Check-Up
Pave the Way for Persistence
Learn From Your Own Experience







Read More About FAT2GAINHEALTH - Profile Information moved here. (Updated August 1)




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