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October 2012


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My name is Tonya and I am a bombshell. You can also find me at

I'm a bombshell of fitness, healthy food, love, laughter, and life.

Sometimes I implode a little with stress, less-than-nutritious-food, drinking, and boys. But it's all good. I am 24 and I love living life to its fullest.

For me, living life to its fullest includes running, and now rock climbing, and irritating my friends with the knowledge I've found on Spark People and on other weight loss communities.

I'm not perfect and I don't pretend to or aspire to be perfect, either. I'm just me and I love that.

I decided to get fit because my hip joint decided to give me an ultimatum in April of 2010 - shape up or ship out. When my hip went out at 22, I knew if I didn't get healthy, I was going to end up crippled or dead or both. So I'm doing this my way with lots of roadblocks and hurdles along the way, and I'm learning to dodge, jump over, and knock down the haters, the stress, the disbelief and the lack of motivation that can have detrimental effects day in and day out.

I firmly believe in the phrase, "YOU GOT THIS." It's all I need to keep going strong.

"If you cheat: get right back on track, immediately. A lot of people think after cheating, “I’ve blown it so I might as well REALLY blow it!” Let me ask you - if you get a flat tire do you get out of your car and slash the other three? Hey, you have a flat tire, might as well have four, right?"
-Alwyn Cosgrove

Member Since: 7/26/2010

My Goals:
1. Reduce body fat by about 15% from when I began (I was at 40%).

2. Find a healthy, happy weight and maintain it.


4. Get a good workout 5-6 times a week.

My Program:

2012 Miles in 2012 - Challenge!!

Personal Information:
You can also find me on Tumblr

Other Information:

Read More About FITTINGIN130 - Profile Information moved here. (Updated October 9)

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 current weight: 187.4 
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  • v LISA1101
    Have a Happy Thanksgiving!! emoticon emoticon
    3166 days ago
    Yep...I'm fine. I'm in the middle of CT so the wind was crazy but we missed (by far) the worst of it. Didn't even lose power. This is, of course, because I spent a boatload of cash on a generator. Hey...whatever works to appease the electricity gods... :)

    You back to yoga?

    3182 days ago
    Hey lady....thinking of you this morning....hope you are feeling better.
    3184 days ago
    too funny... I was more thinking of the time and effort involved in blogging twice but maybe if you just delete the curse words and cut/paste it isn't too bad.

    Are you feeling better today?

    3187 days ago
    Glad you are ok, but sorry to hear you are suffering from a nasty cold. Very cool that you finished your challenge.

    The tire is actually GROWING. I know...really? It is floofy carb overload I'm buckling down and hoping that this is just a blip on the scale...rather than something that will take a while to remove.

    I think I'm going to plan on doing a half-marathon in 2013...that will help me in focus. Then again...I"m always good at planning. It is the execution part that kills me!

    Take care....stay hydrated and rested... emoticon (have some lovely veggie soup. :)

    3188 days ago
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