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Introduction Text I''m 29 (and holding) living in NorCal. I started SP at the end of November 2005. It has been so great!!

Lose about 100 pounds safely, but as soon as possible. Updated Goal: Maintain my weight and drop 15-20 pounds, new Goal 160 lbs.

Eating Healthy, Not-so Light Strength Training & Lots of Cardio each day. Updated Program: Main focus on Cardio. Endurance mainly. Eating healthy the majority of the time, but no longer set on a strict regimen. I want to be able to maintain this lifestyle for the long term.





Add a Link No One Can Make You Feel Inferior Without Your Consent! We Make A Living By What We Get; We Make A Life By What We Give! ---------- Starting Weight: 272(11/30/05) Lowest Weight: 151 (8/19/06) Current Weight: 173.6 (2/4/09)
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