FLEMIDG

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I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Member Since: 10/29/2008

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.


My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.



Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.


Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr

ee-o
nline-walking-workout-in-2-parts.html





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Comments
  • v NEWBEGINNINGSX2
    Hey praise God your place is rented!!! I say move when you want to move. James knows that he needs to move out. Don't let him stall and make you stay longer then you want to. Also don't let him guilt you into staying there longer. He will be o.k. Just give him and this situation over to God everything will work out.
    3100 days ago
  • v JUDITH316
    Dropping by to encourage you and cheer you on your journey. Also want you to know I am praying for you as you prepare for your move and begin a new journey in your new home and neighborhood. I wish you God's Best. Keep up the great work, you are doing great! Blessings on your week, Keep on Sparking and Keep Shining for Jesus! HUGS...

    I can do all things through Christ who strengthens me. Philippians 4:13

    emoticon emoticon
    3101 days ago
  • v JUDITH316
    Thanks Darlene for stopping by and sharing your kind and most welcomed words of both blessing and encouragement, I always appreciate your visits. Blessings on your day and weekend! HUGS... emoticon
    3103 days ago
  • v JUDITH316
    Darlene, hope your packing is coming along and your approaching move goes as smooth as possible, hope you have heaps of help, wish I lived closer as I surely would be helping, my prayers are with you as always, I'm also dropping by to wish you a blessed weekend, you are doing a great job, keep up the great work. HUGS emoticon
    3104 days ago
  • v PINKHOPE
    Thank you so much for your kind comment on my blog. I hope that your summer efforts produce a GARDEN of blossoms in your own life. Know that EACH day is a NEW start full of promise. There are 90 days of summer ahead of us - where do YOU want to be Sept. 1? Time to plan for a WONDERFUL harvest!

    Press On!

    Suzanne emoticon
    3105 days ago