FLEMIDG

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I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.


Member Since: 10/29/2008

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.


My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.



Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.


Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact
www.totallyfreeworkouts.com/2012/01/fr

ee-o
nline-walking-workout-in-2-parts.html





Read More About FLEMIDG - Profile Information moved here. (Updated October 28)




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Comments
  • v PASTORMIKE7
    Have a happy and blessed Memorial Day!!

    I have been thinking of you!!

    ~Pastor Mike emoticon emoticon
    3075 days ago
  • v JUDITH316
    Dropping by to say hi and wish you a blessed weekend. You are doing a great job in meeting your goals. Keep up the great work! Blessings & Hugs... emoticon emoticon
    3077 days ago
  • v 1CRAZYDOG
    Happy Saturday. Imagine you're busy getting ready for your move. HUGS!
    3077 days ago
  • v 1CRAZYDOG
    Just stopped to say hi and take care of yourself! Busy times I'm sure getting ready to move into your new apartment!
    3078 days ago
  • v UNSTOPPABLE_
    I pray you enough sun to keep your attitude bright no matter how gray the day may appear.
    I pray you enough rain to appreciate the sun even more.
    I pray you enough happiness to keep your spirit alive and everlasting.
    I pray you enough pain so that even the smallest of joys in life may appear bigger.
    I pray you enough gain to satisfy your wanting.
    I pray you enough loss to appreciate all that you possess.
    I pray you enough hellos to get you through the final good-bye.
    ¸.·*¨) ✫ ¸.·*¨) I Pray For You....Because I Love You
    (¸.·´ .·´ ¸¸.·¨¯`·.✫
    ¸.·*¨) ✫ ¸.·*¨)✫ Teresa
    (¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫

    3084 days ago
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