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I am a retired secretary. I joined Sparks to help me lose weight. I have recently been diagnosed with high blood pressure, diabetes and high chlostorol. I have been trying to ensure I exercise every day and follow a better eating program.

I have been part of Sparks People for a year now. I have not reached my goal as I had wanted, but I have lost weight and I plan to continue with Sparks until I reach my goal and beyond. I love Sparks People.

Member Since: 10/29/2008

Fitness Minutes: 35,770

My Goals:
My goal is to lose about 100 pounds, become more flexible, gain balance and become healthier.

My Program:
I am determined that I am going to reach my goal. I have begun a walking program, and I have purchased a pedometer that works. I am aiming to walk 10,000 steps a day or more and to perform strength training exercises at least 3 times a week. I will eat healthier and ensure I track my fitness and nutrition each day so that I can keep track of how I am doing.

Personal Information:
My name is Darlene I live in Winnipeg, Manitoba, Canada.

Other Information:
I am a christian and I enjoy volunteering at my church. My faith in God has helped to get where I am today, and I know that with His help I can reach my goals. My husband and I have 7 children (all boys), and 14 grandchildren. My husband passed away in September, 2011.

I have been an avid reader since I was 4 years old. In my spare time I love to read mysteries and do crossword and suduku puzzles. I also enjoy reading christian books by Joyce Meyers, Stormie O'Martian, and others.
Leslie Sansone 2 Mile Walking Workout, low impact


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    Have a happy and blessed Memorial Day!!

    I have been thinking of you!!

    ~Pastor Mike emoticon emoticon
    3075 days ago
  • v JUDITH316
    Dropping by to say hi and wish you a blessed weekend. You are doing a great job in meeting your goals. Keep up the great work! Blessings & Hugs... emoticon emoticon
    3077 days ago
    Happy Saturday. Imagine you're busy getting ready for your move. HUGS!
    3077 days ago
    Just stopped to say hi and take care of yourself! Busy times I'm sure getting ready to move into your new apartment!
    3078 days ago
    I pray you enough sun to keep your attitude bright no matter how gray the day may appear.
    I pray you enough rain to appreciate the sun even more.
    I pray you enough happiness to keep your spirit alive and everlasting.
    I pray you enough pain so that even the smallest of joys in life may appear bigger.
    I pray you enough gain to satisfy your wanting.
    I pray you enough loss to appreciate all that you possess.
    I pray you enough hellos to get you through the final good-bye.
    ¸.·*¨) ✫ ¸.·*¨) I Pray For You....Because I Love You
    (¸.·´ .·´ ¸¸.·¨¯`·.✫
    ¸.·*¨) ✫ ¸.·*¨)✫ Teresa
    (¸.·´ .·´ (¸.·´¸¸.·¨¯`·.✫

    3084 days ago
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