FRIENDCODY

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Eating Healthy


Looking for help and encouragement to be at a healthy weight.
Looking for help and encouragement to be at a healthy weight.

Member Since: 5/10/2008

Fitness Minutes: 30,985

My Goals:

My Program:


Personal Information:
I've spent 28 years in Africa working as a nurse and enjoy it very much.

Other Information:



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SP_STAFF SP_STAFF's profile image
CAROLYN0107 CAROLYN0107's profile image
GABONGAL GABONGAL's profile image
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KELLY175 KELLY175's profile image
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Team Image SparkPeople 8-Week Diabetes Weight Loss Challenge
Team Image SparkPeople's 5K Your Way Walking Challenge
Team Image W.O.R.T.H. Women Out Reaching Total Health
Team Image Spark Illinois – The Official Team
Team Image Christian Missionary Women
Team Image SP Class of May 4-10, 2008
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My Ticker:
 Pounds lost: 0.0 
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Comments
  • v CAROLYN0107
    Congratulations on your consistency, fitness minutes, perfect attendance and 25 Lifetime miles in JUNE! Keep up the good work. With all the fitness you do, I want to see that ticker move so I'll be watching it.

    emoticon emoticon
    2196 days ago
  • v CAROLYN0107
    emoticon on your faithful fitness tracking!
    2257 days ago
  • v CAROLYN0107
    I see you Sparking. I'm here checking out your page (and ticker). How's it going? Doing lots of walking? Keeping up your steps. I'm certainly not doing well in the steps division. I've been keeping my weight off. It goes up and down. My goal ...although I'd like to lose these months, is to maintain and not go up.
    emoticon
    3055 days ago
  • v CAROLYN0107
    #####################
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    #####__\!!!///_##### ###
    #####__( ô ô )__######
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    Just peekin' in on you .
    3187 days ago
  • v CAROLYN0107
    Thanks for coming to my blog and leaving a comment. Yes, THAT is how you get points. I don't remember how many but I'm thinking that you get three points for commenting on a blog and you can get points for commenting on two blogs a day.
    My meal with the visitors went well and they have already left.
    I'm going to bed early. :-)

    3209 days ago
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