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Introduction Text Starting weight for 2011 is 392. Working on changing my bad habits a few i need to change is stop putting my body into starvation mode, not getting enough sleep, not exercising because of pain. I have Insulin Resistance, Hidradenitis Suppurativa, PCOS, Diabetic, sever Denigrative Arthritis, Herniated disc in neck and back. Regardless of these problems i will lose this weight and make these problems much less. I would like to meet others who also suffer with Hidradenitis Suppurativa i have had it since i was 7 years old but have learned to live with it and not get depressed over it when i have bad days of pain associated with it so if it can be said that i keep positive about it the answer would be yes as much as possible for i would choose to have it over many other problems that folks suffer from. I have under gone many treatments for it as well as surgery, but of course it is not something that is curable but have managed to keep it under control as much as possible. "An individual has a healthy personality to the exact degree to which they have the propensity to look for the good in every situation." Ralph Waldo Emerson

Make Healthy Life Changes , Lose Weight, Be more active Sleep regular hours Not skip meals Stop Smoking

clean out the junk exercise sleep at least 6 hours then get up to 8 hours at one time learn to plan meals

Washington state, married, love outdoors, art, love animals, don't like warm weather. I'm a beliver in a higher power and know that prayers are answered.

Love to read, take pic's, draw, paint. Like discovery channel on tv. I enjoy this link on spark people for calorie burned by weight and exercise http://www.sparkpeople.com/resource/calori es_burned_list.asp

Add a Link "An individual has a healthy personality to the exact degree to which they have the propensity to look for the good in every situation." Ralph Waldo Emerson LIFE I'SNT ABOUT HOW TO SURVIVE THE STORM,BUT HOW YOU DANCE IN THE RAIN
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