FURANGEL

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Chico. Don't eat that taco!



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Agatha and Sophie. Let's go to the gym!



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Tia and Sophie. Doga anyone?


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I've had some ups and downs with my weight and in my life, but I need to get it together and get back to taking care of myself . A new year, and a new start! I know I say it every year but one of these years I'm gonna get it right. 2009 was the best year I have had in a long time when it come to working out and eating right. So, let's hear it for 2010!

Member Since: 4/24/2007

Fitness Minutes: 7,811

My Goals:
My goal is to look and feel like the person I am on the inside. Spunky, fun and adventurous.

Get my weight down to 125 lbs, which realistic for my stocky 5' frame.

Zipline: 6/18/10, Zipline height 500ft, length 2600ft in Labadee. It was Awesome....Goal met

Learn to kayak

Learn to Rock Climb. 6/17/10 Climbed Rock wall on cruise ship, all the way to the top, rang the bell. Difficult and scarey, but worth it...Goal met.

Complete P90X lean program.

Live, Love, Laugh and Learn!!


My Program:
I am currently following weight watchers points guidlines, butdo not attend meetings.

Saturday is my "Cheat"day. I don't count points and eat what ever I want, but try to watch the portions. It keeps my sanity in check and allows me to go out to dinner with friends and family guilt free.

Circuit Train on Total gym 3 days a week.
Yoga 2 days a week.
Eliptical machine 20-30 min. 5 days a week.
Wii Fit for fun and to add some extra activity when I have time.

P90X 90 day Lean Program started 7/5/10.



Personal Information:
I am 48 y/o old, mother of 2 adult children and mom to several fur babies. I am an RN by trade and dog rescuer on the evenings and weekends. I currently live in Florida with my best friend. She is also trying to decrease her weight and improve her health and is a great support for me.


Other Information:
"Rescue one until there is none".






Check out my fur babies blog at:
furangel.blogspot.com




Read More About FURANGEL - Profile Information moved here. (Updated January 16)




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