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Introduction Text Today is the first day of the rest of my life. I have been a missionary pediatrician at a rural mission hospital in Gabon for almost 23 years now. It's a privilege and blessing to have this ministry but it is hard to find the foods I need to eat healthily here and the time to get the exercise I need, not to mention the heat and humidity that makes me not want to move!!! I'm thankful for SparkPeople to encourage and give me the tools to live a healthier lifestyle.



I am trying to eat a healthy diet and track my food intake with the SparkPeople food tracker. I'm also trying to get 30 min. of walking or on the Gazelle Edge Trainer each day.



I enjoy cross-stiching, putting puzzles together, reading, watching good quality TV shows and movies and playing table games as well as Nintendo DS and computer games.

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